Alright, speaking of things you'll need for training, I might as well give you a list of things you should get, should you take this seriously:
Required:
- Pull up bar/tree
- Hard work (duh)
- Parallel bars
- Somewhat thick rope or strong two towels (for body weight rows)
- Two sturdy chairs (for dips)
- Exercise band (for shoulder health)
- *Healthy* food
- A workout buddy (I wish I had one!)
- A nearby hill (hill sprints, baby!)
- Small towels (grip training!)
- A tractor tire, a rope and a deer vest (Tire drags are great for leg strength and conditioning)
- Weighted vest (one way to make body weight exercise harder, but if this is used, then you are not strictly doing "calisthenics")
- Gymnastic rings (Would be fantastic, but not necessary)
- Gloves (if you have wimpy hands, or just don't like calluses)
"Hard work. (Duh)"
ReplyDeleteLove the blog dude. Great writing. Great Explanations. Readable!